Manchester 10K run

Oooer. Time is getting very close (5 weeks!) to the next Manchester 10K run. I was getting really stressed about things (mainly to do with my dad's house and the delays in getting it on the market as well as the usual crappy work stress) and it was affecting my sleep. So my misses told me to have a run at dinner to relive the stress. It worked, although I felt awful at times while I was running. Coughing, spitting, burping (get awful gas in the top of my stomach while running sometimes) but it was worth it; certainly sorted my stress levels out for the time being.

I've spoken to my sister about the house and I think we're going to get the house on the market by the end of the month; there's just some stuff to move from the house to the garage, to tidy it up before the photos, and a complicated potential-death-trap ceiling-rose light system to install. So as long as I don't get electrocuted, I think we'll be alright ;-)

http://connect.garmin.com/page/activity/activity.faces?activityId=78953233