Oooer. Time is getting very close (5 weeks!) to the next Manchester 10K run. I was getting really stressed about things (mainly to do with my dad's house and the delays in getting it on the market as well as the usual crappy work stress) and it was affecting my sleep. So my misses told me to have a run at dinner to relive the stress. It worked, although I felt awful at times while I was running. Coughing, spitting, burping (get awful gas in the top of my stomach while running sometimes) but it was worth it; certainly sorted my stress levels out for the time being.
I've spoken to my sister about the house and I think we're going to get the house on the market by the end of the month; there's just some stuff to move from the house to the garage, to tidy it up before the photos, and a complicated potential-death-trap ceiling-rose light system to install. So as long as I don't get electrocuted, I think we'll be alright ;-)
http://connect.garmin.com/page/activity/activity.faces?activityId=78953233
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2 comments:
Glad running helps with the stress.
We just lost my Grandad last week, he didn't have a great quality of life forthe last year as he had been quite poorly from the Myotonic dystrophy. Was so sad to lose him though.
Good luck with your 10K.
Hi Shona, thanks for your post. I'm so sorry to hear about your Grandad. xx
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